Thesis Problem ( What is the main issue with insomnia?)

What is the problem?

The lack sleep prevents the human functionality. Affecting overall health and the mental well being of one. When taking in a look into the world of digital solutions there seems to be a lack of understand proper solutions of helping soothe cases of insomnia.

In these different digital solutions the main focus is based on tracking ones sleep pattern or creating different sensory environments to soothe and relax the mind. For example in a listing of the 10 most popular sleep help apps we see a categorization of two different types of app. (Example)